We are making good progress with the fabulous help of our nutritional therapist, Alli Godbold, from Chiswick.
We set out a few weeks ago to lose 40kg by Saturday 5th July. In the first few weeks, we have already lost 10kg. Not a bad start! (I shouldn't really say this since it is a team effort, but Paul Lynch is in the lead at the moment. Well done to him ...although he did have a hair cut and a beard trim so maybe that has made all the difference!)
We set out a few weeks ago to lose 40kg by Saturday 5th July. In the first few weeks, we have already lost 10kg. Not a bad start! (I shouldn't really say this since it is a team effort, but Paul Lynch is in the lead at the moment. Well done to him ...although he did have a hair cut and a beard trim so maybe that has made all the difference!)
The money raised from sponsorship will go to the Mulberry Centre in Isleworth, who do excellent work locally for those affected by cancer. We have raised £555 for them so far.
Everyone has made a fantastic effort to eat healthily and take some exercise. It is not easy to change the habits of a lifetime, but everyone has tried really hard and has managed to lose weight. We are on track for meeting our target of 40kg.
Everyone has made a fantastic effort to eat healthily and take some exercise. It is not easy to change the habits of a lifetime, but everyone has tried really hard and has managed to lose weight. We are on track for meeting our target of 40kg.
Alli is a tremendous support to us all and has been giving us superb advice, guidance and cooking lessons. The chicken curry was really good.
If you would like to get involved please do come and join us by calling 020 8994 1406 or by emailing me on mary@marymacleod.com. You will feel so much better if you do!.
If you would like to get involved please do come and join us by calling 020 8994 1406 or by emailing me on mary@marymacleod.com. You will feel so much better if you do!.
Alternatively, just send us a donation!
Photo: (from left) Cllr Pam Fisher, Elizabeth Spillane, Cllr Lin Davies, Mary Macleod, Cllr Barbara Reid and Alli Godbold, our nutritional therapist
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